Mindful Eating with Mayo | Karen Mayo

09 Feb 2017

Karen Mayo, the author of Amazon best seller, “Mindful Eating” has guided numerous people to losing inches, pounds and medications through better eating habits. She is board certified Integrative Nutrition health and lifestyle coach, licensed personal trainer, and a member of American Association of Drugless Practitioners. As a natural whole foods chef Karen fulfills her passion of partnering with people who are committed to improving their health and lifestyle of their families.

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