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activated nuts

What are activated nuts?

Activated nuts have been soaked in water and salt for a period of time, which starts off the germination or sprouting process,…
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Mindful Eating with Mayo | Karen Mayo

Karen Mayo, the author of Amazon best seller, "Mindful Eating" has guided numerous people to losing inches, pounds and medications…
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Why Food Is The Most Powerful Drug | Dr. Mark Hyman

Food is the most powerful drug — and is a simple way to biohack your health and restore balance in…
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The Underlying Mechanisms of Depression

This is a story about depression... and an important mechanism that emerging research shows may have a very interesting relationship…
Kombucha- Elixir of Life

Kombucha- Elixir of Life

      Have you heard of Kombucha, the beverage the ancient Chinese called the “Immortal Health Elixir?” It’s been…
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Glyphosate Pretending to be Glycine: Devastating Consequences – Stephanie Seneff, PhD

Glyphosate is the active ingredient in the pervasive herbicide, Roundup. Glyphosate's inventor, Monsanto, has assured us that glyphosate is nearly…
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Biohacking 101 with Dave Asprey

Is butter back? What is the deal with coffee? What exactly is biohacking? Does calorie counting actually work? What fats…
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Reversing Type 2 diabetes starts with ignoring the guidelines | Sarah Hallberg | TEDxPurdueU

Can a person be "cured" of Type 2 Diabetes? Dr. Sarah Hallberg provides compelling evidence that it can, and the…
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Endocrine System, part 1 – Glands & Hormones: Crash Course A&P #23

Hank begins teaching you about your endocrine system by explaining how it uses glands to produce hormones. These hormones are…
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Micronutrients for the Prevention of Age-Related Diseases and Brain Dysfunction

- Vitamin D controls over a thousand genes and ties into longer lifespans - Depression correlates with inflammation and omega-3…
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Dr. Satchin Panda on Time-Restricted Feeding and Its Effects on Obesity, Muscle Mass & Heart Health

Dr. Rhonda Patrick speaks with Dr. Satchidananda Panda, a professor at the Salk Institute for Biological Studies in La Jolla,…
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Separating Fat from Fiction

A conversation about fat with Dr. David Ludwig https://www.youtube.com/watch?v=zwy9rkIBOyY
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Do Probiotics Really Work?

Well – to be frank, our poop and all the bugs that live in there are the great new frontier…