activated nuts

What are activated nuts?

Activated nuts have been soaked in water and salt for a period of time, which starts off the germination or sprouting process,…

Mindful Eating with Mayo | Karen Mayo

Karen Mayo, the author of Amazon best seller, "Mindful Eating" has guided numerous people to losing inches, pounds and medications…

Why Food Is The Most Powerful Drug | Dr. Mark Hyman

Food is the most powerful drug — and is a simple way to biohack your health and restore balance in…

The Underlying Mechanisms of Depression

This is a story about depression... and an important mechanism that emerging research shows may have a very interesting relationship…
Kombucha- Elixir of Life

Kombucha- Elixir of Life

      Have you heard of Kombucha, the beverage the ancient Chinese called the “Immortal Health Elixir?” It’s been…

Glyphosate Pretending to be Glycine: Devastating Consequences – Stephanie Seneff, PhD

Glyphosate is the active ingredient in the pervasive herbicide, Roundup. Glyphosate's inventor, Monsanto, has assured us that glyphosate is nearly…

Biohacking 101 with Dave Asprey

Is butter back? What is the deal with coffee? What exactly is biohacking? Does calorie counting actually work? What fats…

Reversing Type 2 diabetes starts with ignoring the guidelines | Sarah Hallberg | TEDxPurdueU

Can a person be "cured" of Type 2 Diabetes? Dr. Sarah Hallberg provides compelling evidence that it can, and the…

Endocrine System, part 1 – Glands & Hormones: Crash Course A&P #23

Hank begins teaching you about your endocrine system by explaining how it uses glands to produce hormones. These hormones are…

Micronutrients for the Prevention of Age-Related Diseases and Brain Dysfunction

- Vitamin D controls over a thousand genes and ties into longer lifespans - Depression correlates with inflammation and omega-3…

Dr. Satchin Panda on Time-Restricted Feeding and Its Effects on Obesity, Muscle Mass & Heart Health

Dr. Rhonda Patrick speaks with Dr. Satchidananda Panda, a professor at the Salk Institute for Biological Studies in La Jolla,…

Separating Fat from Fiction

A conversation about fat with Dr. David Ludwig

Do Probiotics Really Work?

Well – to be frank, our poop and all the bugs that live in there are the great new frontier…